Action really cures most ailments, thinking is good only when action accompanies it.
In the movie World War Z, Brad Pitt is pleading to a kind Hispanic family to keep moving with them.
He says: “Moverse es la vida”
Moving is life.
Being still is not natural, if we didn’t move at all we’d be dead, movement is energy, you must exert energy.
If not, it becomes bottled up, stored.
Then it becomes something to identify with, all that pain
Keep moving, you’ll feel better
God bless- G